Shelly-Ann Fraser-Pryce, often hailed as one of the greatest sprinters of all time, has set new standards in track and field. Known as the “Pocket Rocket,” her incredible performances have constantly rewritten the record books. With five World Championship titles in the 100m and two Olympic gold medals, Fraser-Pryce has demonstrated unmatched dominance and longevity throughout her career.
Her remarkable feats include being the only sprinter to earn medals in the 100m at four consecutive Olympics, as well as recording one of the fastest 100m times ever at 10.60 seconds. More than just her speed, her resilience in returning to peak form after maternity leave has inspired athletes around the globe.
Shelly-Ann Fraser-Pryce Five-time World Champion in 100m:
Fraser-Pryce has firmly established herself as the greatest 100m sprinter in World Championships history, claiming five gold medals. Her dominance began in Berlin (2009) with a 10.73-second victory, followed by a strong showing in Moscow (2013), where she also captured golds in the 200m and relay. In Beijing (2015), she made history as the first woman to win three 100m titles at the World Championships.
After taking maternity leave, she triumphed in Doha (2019) with a 10.71-second performance. Her fifth World Championship title came in Eugene (2022), where she set a championship record with a time of 10.67 seconds, leading a historic Jamaican podium sweep. This triumph further solidified her reputation for remarkable consistency and resilience.
Shelly-Ann Fraser-Pryce Two-time Olympic Gold Medalist:
Fraser-Pryce clinched her second Olympic gold at the 2012 London Olympics with a 10.75-second run, successfully defending her title and becoming only the third woman in history to do so, after Wyomia Tyus and Gail Devers.
Her breakthrough came at the 2008 Beijing Olympics, where, at just 21 years old, she won gold with a time of 10.78 seconds, making history as the first Caribbean woman to win Olympic gold in this event, while also leading a Jamaican podium sweep.
Shelly-Ann Fraser-Pryce Historic Olympic Medalist:
Fraser-Pryce is the only sprinter to earn individual 100m medals at four consecutive Olympic Games, amassing a total of eight Olympic medals (3 gold, 4 silver, 1 bronze). She made history in Beijing 2008 (10.78 seconds) as the first Caribbean woman to secure this feat, defending her title in London 2012 (10.75 seconds).
Despite battling injuries, she earned bronze in Rio 2016 (10.86 seconds) and silver in Tokyo 2020 (10.74 seconds), showcasing her remarkable consistency and resilience, which have solidified her as one of the greatest athletes in track and field history.
Shelly-Ann Fraser-Pryce World Championship Medals:
Fraser-Pryce’s World Championships career is unmatched, with 14 medals (10 gold, 4 silver). Her five iconic 100m titles began in Berlin 2009 (10.73 seconds) and culminated in Eugene 2022 (10.67 seconds), where she set a new championship record. A standout achievement came in Moscow 2013, where she claimed triple gold in the 100m, 200m, and 4x100m relay.
After returning from maternity leave, she triumphed in Doha 2019 with her fourth title (10.71 seconds). In addition, she has earned four silver medals in the 200m and relays, demonstrating her versatility and continued dominance as one of the most decorated athletes in track and field.
Shelly-Ann Fraser-Pryce Record-breaking Speed and Consistency:
Fraser-Pryce is the third-fastest woman in history, with a personal best of 10.60 seconds set at the 2021 Lausanne Diamond League, behind only Florence Griffith-Joyner (10.49) and Elaine Thompson-Herah (10.54). In 2022, she achieved an unprecedented seven sub-10.70 performances, bringing her career total to nine sub-10.70 runs—a record unmatched in women’s sprinting.
At 34 years old and after giving birth, she became the fastest mother ever with a 10.60-second run. Renowned for her ability to deliver sub-10.80 times in major championships, she also excels in the 200m, with a personal best of 21.79 seconds, set at the 2021 Jamaican Olympic Trials.
